Thursday, October 3, 2013

What should I do for my triathlon for kids?

kids bikes age 7
 on Bikes 2U Direct -- Kids' bikes : 12
kids bikes age 7 image



Jake Foste


We go biking one day, running the next, and swimming the third (ages 7 - 11). Any good routines for the swimming portion. We do "workouts" (no extreme) in the water for halt an hour then play games in the water or on the field.


Answer
Light gymnastics by the pool side before going in (stretching exercises and such). Then lengths in the pool from a few per day, to more, progressively.

Has anyone yet designed an infant seat for bike trailers?




Arwen


Years ago we sold our car to get a slower lifestyle in our suburban town, and for 10 years we lived by bike and bus. We used the bike for short trips and for going places the bus didn't go. At the time the bus service didn't run on Sundays or holidays, so if we wanted to go anywhere, we had to take the bikes.

At the time we had three children - age 7, 4.5 and a newborn. The 7 year old rode his own bike, the 4.5 year old rode behind his dad on a trail-a-bike, and we jury-rigged an old infant seat into a bike trailer for the infant. I also carried all our groceries in that trailer, and once, a door (without the baby!). Eventually they all rode their own bikes, but it started this way.

My brother's wife is about to have a kid, and I want to give them a bike trailer to go riding with their new baby.

Has anyone invented/marketed a better system for infants in bike trailers? If so, what bike trailer does it work with, and where can I get it?



Answer
@Old hippie, the infant car seat could be secured to the bike trailer and have it rear facing. In the car, it needs to be reclined no more than 45 degrees, but a parent could recline it more than this on a bike trailer to keep their newborns airway open and to prevent their child's head to their chest (especially going uphill)- more at 60 and 80 degrees from vertical on a bike. Remember that if the seat is installed in the car, it needs to be no more than 45 degrees.

This is because they aren't going to use the seat to withstand crash forces- just to secure the child for the ride.

Here is an article about the American Academy of Pediatric policy regarding bike trailers. They recommend that, "...adults should carry only children 12 months or older and weighing less than 40 pounds."

These are just recommendations and a parent can take what they want from what the AAP says. Because I don't agree with all policy decisions by the AAP.

Instead of having the child ride in the back with a jury-rigged infant car seat why not wear the baby with a wrap? There is the Moby Wrap or the Ergo carrier.

*Sigh* Many people haven't lived or visited Cambodia. You would never know how people ride on motorcyles and their bikes with their infants. That being said, I'm not sure if it is safe though. I just haven't heard about children dying in bike trailers.

Here is an article about why bike trailers may not be as dangerous as people think: http://www.mnn.com/family/protection-safety/blogs/bike-trailers-child-safety-and-the-medias-fear-
agenda

Whoops! Forgot to put the AAP article in: http://aapnews.aappublications.org/content/30/7/18.6.full

Why all the thumbs down? I haven't ever heard of many children getting killed being hit by a vehicle in a bike trailer. In contrast, I have heard plenty of children getting killed while in a crash being *in* the vehicle. Statistics just don't lie.

I'm all for safety, but I just don't understand by these trailers are just deemed as so dangerous. What magically happens when a child is 12 months old? If the car seat can be tightly tied down in the trailer, I just don't see how that would be any different.




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