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bluebell82
I'm taking a trip to Portland in a few months and if I really like the city I would consider moving there. Right now I live in California and it's just too expensive and I feel like it's a good time to move. I'm curious about things like rent, public transit, jobs, etc. If anyone has any experience/stories to share, I'd appreciate it a lot!!
Answer
I'm from the east coast and I've been living in Portland for almost 4 years. I'm trying to leave now but here's what I've experienced.
Anything worth renting is about 700 for a one bedroom. Two bedrooms are about 900. When I was in school I had a spot on the floor of a house for 200 though. Depends how you want to live.
I think their public transit is some of the best in the country. Most of it is new so it's pretty clean compared to NYC or Philly or Boston and it's pretty quick. I wish they ran later. It was better when it was still free downtown and they've started jacking up the price so who knows what it'll be like in a few years.
Jobs suck. I can find crappy jobs easy enough with the two degrees I have but finding anything better than $12 an hour is tough and from what I understand even these jobs are hard to come by. It's reason #1 I don't want to live here anymore. It can be an issue.
The weather sucks for 6 months of the year. They say the summers are great and it's true, but the rain will get to you. Your stuff will be wet frequently and if your home isn't ventilated well you'll get a lot of mold. My apartment is falling apart because it's so humid puddles collect under my toilet. It's reason #2 I don't want to live here anymore.
The food is awesome. The people are awesome. The beer is some of the best. There are a lot of fun quirks to the city and the culture. The sports teams aren't entertaining but the fans are. The pub theaters here are a cultural treasure. It's pretty safe in most of the city but my house did get shot once. And once a year everyone rides a bike naked ;). There's not a lot of diversity ethnically. There are a lot of street kids and beggars. China town has a lot of overaggressive drug dealers and there are a lot of tweakers in general. And once a year the wrong people ride bikes naked.
I'm from the east coast and I've been living in Portland for almost 4 years. I'm trying to leave now but here's what I've experienced.
Anything worth renting is about 700 for a one bedroom. Two bedrooms are about 900. When I was in school I had a spot on the floor of a house for 200 though. Depends how you want to live.
I think their public transit is some of the best in the country. Most of it is new so it's pretty clean compared to NYC or Philly or Boston and it's pretty quick. I wish they ran later. It was better when it was still free downtown and they've started jacking up the price so who knows what it'll be like in a few years.
Jobs suck. I can find crappy jobs easy enough with the two degrees I have but finding anything better than $12 an hour is tough and from what I understand even these jobs are hard to come by. It's reason #1 I don't want to live here anymore. It can be an issue.
The weather sucks for 6 months of the year. They say the summers are great and it's true, but the rain will get to you. Your stuff will be wet frequently and if your home isn't ventilated well you'll get a lot of mold. My apartment is falling apart because it's so humid puddles collect under my toilet. It's reason #2 I don't want to live here anymore.
The food is awesome. The people are awesome. The beer is some of the best. There are a lot of fun quirks to the city and the culture. The sports teams aren't entertaining but the fans are. The pub theaters here are a cultural treasure. It's pretty safe in most of the city but my house did get shot once. And once a year everyone rides a bike naked ;). There's not a lot of diversity ethnically. There are a lot of street kids and beggars. China town has a lot of overaggressive drug dealers and there are a lot of tweakers in general. And once a year the wrong people ride bikes naked.
Which is healthier - walking or biking a mile?
I have a route that i go every other day that is a mile long. I always bike there which is nothing to me. But one day i get a flat tire so i have to walk the way and i quickly got tired and my legs got abit sore so does it take more muscle to walk ar bike a mile? Also which one gets you in better shape?
Answer
You can lose weight by walking or riding a bike. Even if you think you have no time for either, lifestyle changes can open the door to walking or biking. Both activities can function as utilitarian tasks. Consider walking or biking to work, to run errands or to visit friends. Even a small amount of walking or cycling burns calories, which translates into weight loss over the near-to-long term.
Weight Loss
Several factors impact weight loss. In simple terms, the Mayo Clinic notes you must burn more calories than you consume to lose weight. To lose one pound, you must shed 3,500 calories through exercise, diet or a combination of both. Mayo Clinic experts contend that exercise helps you maintain a healthy weight. Generally, as your weight and intensity of activity increases, you burn a greater number of calories.
Calories Burned Walking
Walking for a half-hour at a pace of 3.5 mph burns 120 calories for the average 125-pound person, according to the Harvard Medical School. The same activity burns 149 and 178 calories, respectively, for a 155- and 185-pound person. Up the intensity to 4.5 mph and the 155-pounder drops 186 calories. Turn your walk into a jog, averaging less than a 10-minute mile, and a 155-pound person burns 223 calories. For comparison's sake, running at 5 mph translates into 298 calories burned for a 155-pound person over a half-hour.
Calories Burned Biking
BMX biking can burns a substantial number of calories, depending on the pace.
Biking usually provides greater calorie expenditure than walking. Over the course of a half-hour, a leisurely 12- to 13.9-mph bike ride burns 298 calories for a 155-pound individual. At 14 to 15.9 mph, that number climbs to 372 calories. Biking at a serious pace of 16 to 19 mph facilitates the loss of 446 calories. At a race-worthy pace of greater than 20 mph, a 155-pound person stands to lose 614 calories each half-hour. Harvard notes that BMX or mountain-style biking results in 316 calories burned for the average 155-pounder.
Ideas
If you have time, walking and biking are effective forms of exercise. As Jennifer Dill, a professor of urban planning at Portland State University, points out, 60 percent of all personal trips are 5 miles or less, while almost 40 percent are shorter than 2 miles. Consider commuting by bicycle to work. If that is not feasible, assess appointments you have on a frequent basis. You might be able to leave the car at home and walk or bike to some of them. For instance, leave a few minutes earlier in the morning, so you can walk the kids to school. Small grocery store runs might qualify as well.
The Goal
To maintain a healthy weight, lead an active lifestyle. The Centers for Disease Control and Prevention recommends adults get 150 minutes of moderate-intensity aerobic exercise each week. This includes walking and cycling. The CDC also suggests two or more days a week of muscle-strengthening activities. Walking and biking neglect some muscle groups, but they also work muscles in your legs, back and other areas.
You can lose weight by walking or riding a bike. Even if you think you have no time for either, lifestyle changes can open the door to walking or biking. Both activities can function as utilitarian tasks. Consider walking or biking to work, to run errands or to visit friends. Even a small amount of walking or cycling burns calories, which translates into weight loss over the near-to-long term.
Weight Loss
Several factors impact weight loss. In simple terms, the Mayo Clinic notes you must burn more calories than you consume to lose weight. To lose one pound, you must shed 3,500 calories through exercise, diet or a combination of both. Mayo Clinic experts contend that exercise helps you maintain a healthy weight. Generally, as your weight and intensity of activity increases, you burn a greater number of calories.
Calories Burned Walking
Walking for a half-hour at a pace of 3.5 mph burns 120 calories for the average 125-pound person, according to the Harvard Medical School. The same activity burns 149 and 178 calories, respectively, for a 155- and 185-pound person. Up the intensity to 4.5 mph and the 155-pounder drops 186 calories. Turn your walk into a jog, averaging less than a 10-minute mile, and a 155-pound person burns 223 calories. For comparison's sake, running at 5 mph translates into 298 calories burned for a 155-pound person over a half-hour.
Calories Burned Biking
BMX biking can burns a substantial number of calories, depending on the pace.
Biking usually provides greater calorie expenditure than walking. Over the course of a half-hour, a leisurely 12- to 13.9-mph bike ride burns 298 calories for a 155-pound individual. At 14 to 15.9 mph, that number climbs to 372 calories. Biking at a serious pace of 16 to 19 mph facilitates the loss of 446 calories. At a race-worthy pace of greater than 20 mph, a 155-pound person stands to lose 614 calories each half-hour. Harvard notes that BMX or mountain-style biking results in 316 calories burned for the average 155-pounder.
Ideas
If you have time, walking and biking are effective forms of exercise. As Jennifer Dill, a professor of urban planning at Portland State University, points out, 60 percent of all personal trips are 5 miles or less, while almost 40 percent are shorter than 2 miles. Consider commuting by bicycle to work. If that is not feasible, assess appointments you have on a frequent basis. You might be able to leave the car at home and walk or bike to some of them. For instance, leave a few minutes earlier in the morning, so you can walk the kids to school. Small grocery store runs might qualify as well.
The Goal
To maintain a healthy weight, lead an active lifestyle. The Centers for Disease Control and Prevention recommends adults get 150 minutes of moderate-intensity aerobic exercise each week. This includes walking and cycling. The CDC also suggests two or more days a week of muscle-strengthening activities. Walking and biking neglect some muscle groups, but they also work muscles in your legs, back and other areas.
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Title Post: How is living in Portland, Oregon?
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Thanks For Coming To My Blog
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